L19 STUDY-HABIT SELF-INVENTORY                               No AI
Date: __________

Answer for your last two weeks, not for how you would like to study.
"Study" here means anything you are trying to learn: a course, a
certification, a language, a skill for work.
Circle one per row:  N = never   S = sometimes   U = usually

PART 1  What you do when you study
 1. I reread my notes or the textbook as my main way to review.      N  S  U
 2. I highlight or underline while reading.                          N  S  U
 3. I close the book and write down what I remember before
    checking.                                                        N  S  U
 4. I work practice problems without looking at the worked
    solution first.                                                  N  S  U
 5. I study a subject in one long session the night before it
    is due or tested.                                                N  S  U
 6. I review the same material on two or more separate days.         N  S  U
 7. I mix problem types in one session instead of doing all of
    one type, then all of the next.                                  N  S  U

PART 2  What you do with AI tools
(If you have not used AI tools to study, circle N for every row here
and pick your Part 3 habit from Part 1.)
 8. I paste a problem into a model and read the solution before
    I have tried it.                                                 N  S  U
 9. I ask a model to explain a topic, read the explanation, and
    feel I understand it, without testing myself afterwards.         N  S  U
10. I ask a model to quiz me or give me practice problems.           N  S  U
11. I ask a model to summarise a reading instead of reading it.      N  S  U
12. I ask a model to check MY worked answer after I finish it.       N  S  U
13. I use a model to draft writing that I then send or submit
    with light edits.                                                N  S  U
14. When a model explains something in a subject I am learning,
    I check it against the textbook or another source I trust.       N  S  U

PART 3  Your trade (write in the boxes)
A. One habit above that trades retention for speed (give the item
   number and the subject or setting where you do it):
   ______________________________________________________________

B. What you think it costs you. Be specific: which test, skill or
   later task will show the cost?
   ______________________________________________________________

C. One change you will make this week. It must say what you will
   do, in which subject, and how often. "Study better" is not an
   answer.
   ______________________________________________________________

D. How I will know whether the change worked: what I will be able
   to do without help, and when I will check.
   ______________________________________________________________

E. Do any rules set by others apply to the change in C (a course,
   a certification body, an employer)? Have you read them?
   (yes / no / not applicable)
   ______________________________________________________________
